Breathe. Move. Be.

Please come join my Gentle Yoga/Mindfulness Earthquake Benefit Class on this Saturday, March 4th, 2023. We will donate 100% of proceeds from this class directly to Turkish Philanthropy Funds, a verified and highly regarded organization working on the ground in the region supporting both rescue and relief efforts.

Although we are oceans away, we can continue to assist in disaster relief efforts through cash donations. By coming together as a community, our impact can be much greater. 
Please see the TPF Donation Fundraiser link below.

https://donate.tpfund.org/fundraiser/4479096

Class style: Gentle yoga & mindfulness. All levels welcome.
Class description: A slow-paced class moves through a series of gentle movements, followed by seated postures. Release  tension & cultivate ease through gentle movement, the quiet stillness of restorative postures and guided visualizations.
Class will also be live streamed via Zoom.

Length: 60 minutes
Date: Saturday March 4th, 2023
Time: 11:00 AM PST
Address: Interfaith Community Sanctuary
1763 NW 62nd Street
Seattle, WA 98107
Suggested donation amount: $25 
Maximum capacity: 22 people
If you cannot attend, you can still donate to this cause at whatever level you can afford.
How to sign up for class: To reserve your spot please send an email to info@arzucohen.com.

*Gratitude: I am beyond grateful for Interfaith Community Sanctuary opening and providing their beautiful space in Ballard.